Meet the Team

  • Sally – Accredited Exercise Physiologist, Owner of AHEP

    Sally is the founder of AHEP and a highly qualified Accredited Exercise Physiologist. She is dedicated to empowering individuals to take control of their health through evidence-based exercise prescription and education.

    Sally holds a Bachelor of Exercise Science and Human Movement (2012) and a Master of Clinical Exercise Science and Rehabilitation (2015), both from Victoria University. Since graduating, she has gained extensive clinical experience working with a diverse range of clients, including athletes, older adults, and individuals with chronic and complex health conditions.

    Her areas of expertise include musculoskeletal injuries, pre- and post-surgical rehabilitation, women's health, diabetes, cardiovascular disease, chronic pain, and mental health. With a particular interest in women’s health, Sally has undertaken additional training to further specialise in this area.

    Sally is a firm advocate for the role of exercise as medicine and is committed to achieving positive, long-term outcomes for her clients through personalised care.

    Outside of her professional work, Sally is a proud mum to her son Charlie and enjoys time with her Border Collie, Millie. She loves staying active, exploring the outdoors, travelling, and sharing good food with family and friends.

    Sally is available for consultations on Wednesdays in Essendon and Fridays in Keilor.


  • Maggie Copeland – Accredited Exercise Physiologist (AEP)

    Maggie Copeland is an Accredited Exercise Physiologist who completed her academic training at La Trobe University, earning a Bachelor of Exercise Science followed by a Master of Exercise Physiology.

    Maggie has a strong background in sports and athletic performance, including experience as a Strength and Conditioning Coach with the Essendon Football Club (VFL). She has a particular interest in neurological conditions and post-injury rehabilitation, and is passionate about helping individuals restore function and improve their quality of life.

    Maggie is committed to delivering evidence-based exercise interventions tailored to individuals living with medical conditions, injuries, or disabilities. Her client-centred approach supports long-term health outcomes and enhanced physical wellbeing.

    Maggie is available for appointments at our Keilor location on Monday mornings.

Qualifications.

Sally’s Qualifications

Masters of Clinical Exercise Science & Rehabilitation

Bachelor of Exercise Science & Human Movement

APPI Certificate Clinical Pilates

ESSA Accredited Exercise Physiologist Member